Dr Gregory Jantz a leading authority on mental and behavioral health shares encouragement and help for those overwhelmed by feelings of guilt and shame associated with depression He tells success stories from patients who've found hope and healing for mind soul and body by developing healthy habits growing spiritually in your faith community and taking prescribed medication when appropriate Part of Receive the book Healing Depression for Life and the audio download of the broadcast Finding Hope For Lasting Relief From Depression for your donation of any amount Get More Episode Resources If you've listened to any of our podcasts [... more]

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Joe worked over twelve hours a day often without taking breaks Starting a charitable business demanded so much time and energy that he had little left to offer his wife and children when he got home After the toll of chronic stress landed Joe in the hospital a friend offered to organize a team to help him Though he dreaded giving up control Joe knew he couldn rsquo t keep up his current pace He agreed to trust his friend mdash and God mdash as he delegated responsibilities to the group of people they chose together A year later Joe [... more]