Truth Network Podcasts : stress-free living

Podcasts

The following listen on-demand podcasts matched your search results for: stress-free living

Hope for the Caregiver

Peter Rosenberger

November 02, 2026

Should You Follow Your Heart? Biblical Wisdom for Caregivers

Should you follow your heart when caregiving leaves you exhausted anxious or overwhelmed In this episode of Hope for the Caregiver Peter Rosenberger explores what the Bible says about trusting your heart and how family caregivers can respond with wisdom instead of reacting out of fear guilt or exhaustion Drawing on four decades of caring for his wife Gracie Peter brings biblical encouragement to the emotional challenges of caring for a loved one with a chronic illness or disability Through Jeremiah Proverbs Mark and Ecclesiastes he examines the difference between acknowledging strong feelings and allowing those feelings to direct your [... more]

A New Beginning

Greg Laurie

October 20, 2026

Just a Moment | Let God Lead

Many of us remember the stress of driving in an unfamiliar area before GPS Do we turn at the next signal or the one after that or was it the one we just passed Life got simpler when our dashboard told us where to go Today on A NEW BEGINNING Pastor Greg Laurie points out the joy we can discover when we let God's will tell us where to go We're thinking big picture things today as Pastor Greg takes us to James chapter in his new series Walk This Way Become a Harvest Partner today and join us in [... more]

Faith And Finance

Rob West

October 12, 2026

How to Save for Major Purchases

One of the simplest ways to avoid credit card debt is to save up for major purchases before you make them When you plan ahead for expenses you know are coming you can pay with money you already have instead of borrowing from tomorrow's income This simple approach can reduce financial stress provide greater flexibility and help you practice faithful stewardship The key is preparing for tomorrow's expenses with today's resources Saving for the Expected Not Just the UnexpectedYou may be thinking Isn't that what my emergency fund is for Not exactly Your emergency fund is designed to cover unexpected [... more]

Hope for the Caregiver

Peter Rosenberger

October 04, 2026

What We Say To Ourselves Matter

Family caregivers spend a lot of time talking to ourselves replaying decisions anticipating the next crisis and wondering how much longer we can keep going After forty years of caring for my wife Gracie I know how exhausting that conversation can become In this episode of Hope for the Caregiver I explore what we say to ourselves when the pain persists and circumstances refuse to settle down A husband caring for his wife with Alzheimer's offers a powerful example exhausted by her repeated questions he quietly reminds himself He's got this Go ahead and answer her question His response opens [... more]

Encouraging Prayer

James Banks

September 26, 2026

Prayer Changes Me

Prayer isn't just something we do it changes who we become In this encouraging episode Dr James Banks and host Robby Dilmore discuss how consistent faithful prayer transforms us from the inside out Drawing from Scripture personal experience and fascinating neuroscience research James explains how regular prayer can bring measurable changes to our minds reduce stress and anxiety deepen our compassion and strengthen our relationship with God Most importantly he reminds us that prayer isn't about self-improvement it's about spending time with the One who changes everything If you've ever wondered whether your prayers are making a difference this conversation [... more]

A New Beginning

Greg Laurie

September 04, 2026

How to Look Up When Things Look Down | What We Keep Hidden

We like to put our best foot forward It's a cultural thing We keep certain things to ourselves If we've just bounced a check or we're in over our head at work or there's relationship stress we stay silent on those subjects But today on A NEW BEGINNING Pastor Greg Laurie points out when Jesus makes His home in our hearts we give Him permission to explore the hidden issues we're keeping to ourselves yeah including the one you're thinking about right now Let's get some good encouragement Become a Harvest Partner today and join us in knowing God and [... more]

Focus on the Family

Jim Daly

September 03, 2026

Practical Help for When You're Overwhelmed (Part 2 of 2)

By making a few practical changes you can reduce stress in your life quiet the chaos and restore your sanity Kathi Lipp and Cheri Gregory share what being overwhelmed feels like for the four main personality types expressive analytic driver and amiable They talk about practical ways to organize your schedule say no increase your capacity for joy make time for the Sabbath and create a personal manifesto that states your values to help you make choices in the future Receive a copy of the Overwhelmed bundle and an audio download of Practical Help for When You're Overwhelmed for your [... more]

Focus on the Family

Jim Daly

September 02, 2026

Practical Help for When You're Overwhelmed (Part 1 of 2)

Love Worth Finding

Adrian Rogers

August 26, 2026

When the String Snaps

Perhaps one of the greatest obstacles to the music of marriage is tension in the home Too much stress is dangerous to the home our health and our happiness In this message Adrian Rogers reveals four things to relieve stress in our families when the string snaps [... more]

Focus on the Family

Jim Daly

August 18, 2026

Strengthening Your Marriage While Caring for a Child with Special Needs

Parenting special needs children while bringing many blessings can also feel like entering the ultimate survival challenge with your spouse Stress is heightened and grief is often difficult to bear Todd and Kristin speak about this struggle and how they pulled through some of the most difficult relational challenges and emotional barriers in their marriage They bring a message of hope for marriages weighed down by the emotional burdens of life and parenting Receive a copy of the How to Build a Thriving Marriage as You Care for Children with Disabilities bundle and an audio download of Strengthening Your Marriage [... more]

Clearview Today

Abidan Shah

July 30, 2026

Are We Really Surrounded by the Saints — Or Is It Just a Metaphor?

God is timeless, existing outside of the linear progression of time. He allows believers to enter into a different realm, known as the Christ time, where they can see and interact with the past and future as if it's happening now. This concept is rooted in scripture, particularly in the books of Romans and Hebrews, where Paul describes the promises made to Abraham and the faith of the heroes of the Bible as if they're happening in the present. By entering into this realm, believers can find encouragement, hope, and confidence in their walk with God, and can see themselves as part of a larger story of faith that transcends time and space. [... more]

In Touch

Charles Stanley

July 27, 2026

Confidence in the Midst of Distress

Knowing God as a refuge and strength can provide confidence in the midst of stressful and distressful times. By learning to trust Him and understand His ways, individuals can find peace and inner quietness, even in the face of overwhelming difficulties. [... more]

Wisdom for the Heart

Dr. Stephen Davey

July 24, 2026

Posting Guards . . . Seasoning Words (Exodus 20:7)

The use of God's name is a serious matter, with three primary ways of taking it in vain: profanity, hypocrisy, and insincerity. Profanity involves using God's name in the wrong context, often due to being uninformed or uncontrolled. Hypocrisy involves using God's name for the wrong reason, such as to impress others. Insincerity involves using God's name without reverence, reason, or repetition. The proper use of God's name is essential for reverence, representation, and revelation, as stated in the third commandment. [... more]

Faith And Finance

Rob West

July 16, 2026

How Money Can Do Good in Your Marriage with Matt Bell

Couples can turn money from a source of division into an opportunity for greater unity in marriage by facing debt honestly, working through it together, and managing their finances intentionally. A cash flow plan and regular money meetings can help foster transparency and teamwork, while generosity and a shared vision can bring couples closer together. [... more]

A New Beginning

Greg Laurie

July 15, 2026

The Refreshment of the Spirit in Times of Trial | Shaped by God

God allows trials in our lives so we will grow up spiritually. The story of Joseph teaches us that iron enters our soul during challenging times, toughening us up for something big. God's ultimate purpose is to conform us into the image of Jesus, and suffering can bring glory to God in our lives. We can comfort others with the comfort we have been comforted with, and God can use all things in our lives for His glory and our ultimate good. [... more]

Faith And Finance

Rob West

July 14, 2026

Do Not Be Anxious About Tomorrow

Financial anxiety can weigh heavily on our hearts, but Jesus invites us to see reality differently, reminding us that our Father knows what we need and will care for us. He encourages us to look beyond our control and trust in His care, rather than relying on our own planning and striving. By releasing what we cannot control and seeking wisdom, we can find peace and security in God, rather than in our income or investments. [... more]

Faith And Finance

Rob West

July 08, 2026

Why More People Are Turning to Credit Counseling with Neile Simon

Many families are struggling with credit card debt and financial pressure due to rising costs and stagnant wages. Credit counseling can help break the cycle of high interest payments and provide a structured debt management plan to pay off debt responsibly. Financial literacy is growing, and online resources are helping consumers learn responsible ways to pay off debt and understand the risks of debt settlement programs. A certified credit counselor can review your specific situation and help you create a plan to achieve financial freedom. [... more]

Sound of Faith

Sharon Hardy Knotts and R. G. Hardy

July 06, 2026

Walking in Healing by Love, Part 5

Walking in healing by love requires a good spiritual diet, built up on nutrients from God's word, and a strong faith that casts out fear. Laughter has been shown to have a positive impact on physical health, relaxing tight muscles, improving circulation, and strengthening the immune system. On the other hand, chronic anger can cause harm to the body, affecting the heart, lungs, and overall well-being. A lack of love can also hinder faith and healing, making it essential to walk in love both vertically and horizontally. [... more]

Turning Point

David Jeremiah

June 30, 2026

Courage When Fatigue Drains You

When faced with stress and fatigue, God's word offers practical advice on how to overcome temptation and find strength in times of pressure. The Bible teaches that waiting on God is a spiritual discipline that can transform the way we live, giving us perception, protection, perspective, provision, and power. By learning to wait on the Lord, we can soar like eagles, rising above the issues of life and finding peace in the midst of chaos. [... more]

Our American Stories

Lee Habeeb

June 29, 2026

The Night I Saved a Man With a Knife

A former police officer recounts a harrowing incident where he had to talk down a soldier who had gone rogue, and the lasting effects it had on his mental health and career. He shares his struggles with post-traumatic stress disorder and the importance of seeking help. [... more]