God's desire for us to bear much fruit in our lives is a result of His pruning process, which removes dead wood and allows us to thrive in the midst of stress and difficulty. The Holy Spirit releases spiritual hormones that help us cope with stress, and obedience to God's Word is key to producing the fruit of the Spirit, which includes love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. [... more]

When facing stress, turning to God and prioritizing spiritual growth can lead to strength and peace. Practicing physical health through rest and exercise, as well as relaxation techniques like quietness and confidence, can also be beneficial. Focusing on prayer and meditation can help individuals develop a deeper connection with God and find inner peace. [... more]

Jesus delivers affirmation of salvation through his life, death, burial, and resurrection, and provides a manual for stress management by saying 'let your hearts not be troubled, trust in God, trust also in me'. He emphasizes the exclusivity of salvation through him, stating 'I am the way, the truth, and the life' and that only those who go through him will have eternal life and be eternally saved. [... more]

Dr. Renee Gilmore discusses the correlation between chiropractic care and overall health, including the role of the nervous system and immune system, and how chiropractic adjustments can help alleviate stress and promote well-being. [... more]

Choosing relaxation over stress is a choice that can be made by understanding God's perspective on problems and responding with expectation rather than panic. By removing unnecessary stress and dealing positively with unavoidable stress, individuals can find peace and calm in the midst of chaos. [... more]

Supreme Court Justice Elena Kagan pays tribute to her colleague, the late Justice Antonin Scalia, at the dedication of George Mason University's law school in his name. She reflects on his impact on the legal culture and his ability to inspire and challenge law students through his writings and public appearances. [... more]

Alistair Begg explores the issue of stress in our lives, discussing its underlying factors and surface issues, and offering biblical guidance on how to deal with it. [... more]

Walking with God and working on self-care is crucial for our overall well-being. It's about removing the plank from our own eye before worrying about others, and taking time to reflect on our thoughts and emotions. By prioritizing rest and relaxation, we can become nicer to one another and live a more balanced life. [... more]

Stress in marriage can be a significant challenge, but understanding and managing it can lead to a stronger, healthier relationship. Mylan and Kay Yurkovich discuss the importance of recognizing and addressing stress in marriage, and how it can be managed through relational support, self-awareness, and emotional regulation. They also explore the different love styles and how they impact relationships, including the secure attachment, avoider, pleaser, vacillator, controller, and victim. By understanding these concepts and working together, couples can build a stronger foundation for their marriage and improve their communication and emotional connection. [... more]

Couples can find success in marriage by understanding and embracing their gender differences, taking turns to relieve stress, and communicating effectively. By recognizing the unique ways men and women approach romance and stress, couples can build stronger relationships and become more selfless and like Christ. [... more]

Ja Morant's recent actions have sparked controversy and raised concerns about gun violence, stress management, and accountability in the sports world. As a role model for many young athletes, Morant's behavior has been scrutinized, and some are calling for him to be held accountable for his actions. [... more]

David, a man after God's own heart, faced tremendous stress and depression, but he found a remedy in God's loving kindness and faithfulness. He prayed for deliverance from his enemies and for God's presence in his life, trusting that God's goodness and sovereignty would see him through even the darkest of times. [... more]

High-stress family situations can deteriorate when caring for a vulnerable member, leading to accusations and resentment. Clarifying expectations and responsibilities can help resolve conflicts, and seeking support from an experienced social worker, clergy, or attorney can provide guidance and objective perspective. [... more]

Living with chronic stress can lead to physical and emotional exhaustion, but the Bible offers a prescription for finding strength in quietness and trust. By returning to the Lord and prioritizing rest, regular exercise, and spiritual renewal, individuals can turn their stress into strength and find peace in the midst of life's pressures. [... more]

Caregivers are at risk of contracting the coronavirus and experiencing respiratory issues, especially if they have underlying health conditions. To minimize the risk of hospitalization, caregivers can take steps such as reducing stress, staying hydrated, and keeping bathrooms and kitchen areas clean. Additionally, removing fall hazards, installing grab bars, and wearing comfortable shoes can help prevent falls, which are a leading cause of hospitalization among older adults. [... more]

Regular dental cleanings can have a significant impact on a caregiver's overall health and well-being, helping to reduce stress and improve their ability to care for a loved one. By prioritizing their own health, caregivers can gain a fighting chance in navigating the challenges of caregiving. [... more]

As caregivers, we often put others before ourselves, but neglect our own physical and mental health. Peter Rosenberger shares his personal struggles and offers practical advice on how to prioritize our own well-being, including seeking help from trained mental health professionals and engaging in physical activity to manage stress. He emphasizes the importance of faith and resilience in navigating the challenges of caregiving, and reminds us that healthier caregivers make better caregivers. [... more]

As caregivers, we often put others' needs before our own, but neglecting our own well-being can lead to burnout and decreased effectiveness. The Delta Doctrine offers three key steps to help caregivers prioritize their own needs: waiting before responding, staying hydrated, and taking a walk to clear their heads. [... more]

A caregiver shares his personal experience of living with 33 years of relentless stress and how he's been using a natural regimen to manage his health and rebuild his body's ability to cope with oxidative stress, which can lead to disease and aging. [... more]