Living with anxiety can be overwhelming, affecting every aspect of a person's life. Anxiety can manifest physically, causing headaches, sleep disturbances, and a sense of dread. It can also lead to feelings of isolation, self-doubt, and unlovability. However, with the right approach, individuals can learn to manage their anxiety and find hope for a more fulfilling life. By understanding the root causes of anxiety, such as trauma, stress, and poor lifestyle choices, individuals can begin to address these issues and develop a more realistic schedule, practice self-care, and seek support from loved ones and professionals. [... more]

Families can create a realistic plan before the holiday season by deciding what they can afford, setting a total budget, and using cash or debit cards to track spending. Giving meaningful gifts, staying within healthy limits, and focusing on shared experiences can also help. For families dealing with debt, giving within their means and scaling back can help celebrate Christmas without adding to the burden. [... more]

When faced with stress, God offers sufficiency and strength through waiting upon Him. This can be achieved by longing for Him, listening to Him, looking to Him, and living for Him. By doing so, the gap between our demands and abilities is bridged, and we can renew our strength, fly like an eagle, run like an athlete, and walk without fainting. [... more]

Pastor Greg Laurie shares practical lessons on overcoming giants in our lives from the story of David and Goliath, emphasizing the importance of standing in the power of God, attacking our giants, and finishing them off, all while relying on the victory of Jesus Christ. [... more]

Feeling overwhelmed during the holiday season is a common experience for many families. Kathy Lipp and Sherry Gregory share their insights and advice on how to manage holiday stress, prioritize self-care, and navigate crisis creators, all while maintaining healthy family relationships and a joyful atmosphere. [... more]

Learning to manage stress and anger involves admitting mistakes, laughing more often, taking care of oneself, and getting a high view of God. By understanding how our minds work and the importance of perspective, we can minimize stress and maximize God's presence in our lives. [... more]

Navigating the holiday season can be a time of joy, but also of stress and overwhelm. Two authors, Kathy Lipp and Sherry Gregory, share their insights on how to manage stress, prioritize self-care, and set healthy boundaries in family relationships. They discuss the importance of being intentional and proactive in planning for the holidays, and how to communicate effectively with family members. The conversation also touches on the challenges of blended families and in-laws, and how to approach these situations with love and understanding. [... more]

Eliminating hurry, downsizing expectations, and learning to say no are key strategies for reducing stress and anger in our lives. By ruthlessly eliminating hurry, we can slow down and notice the world around us, build meaningful relationships, and enjoy life more. Downsizing expectations helps us let go of perfectionism and the pressure to do everything perfectly. Learning to say no kindly and artfully allows us to set healthy boundaries and prioritize what's truly important. [... more]

Helping kids handle money is a part of helping them follow Christ. Parents can use the power of storytelling to teach their children biblical principles of generosity, contentment, and stewardship through resources like the Money Storybook Bible podcast. [... more]

Army Ranger Michael Schlitz recounts his harrowing experience during the Iraq War, where he was severely burned and lost his hands. He shares his journey of recovery, adaptation, and finding purpose after his injury, and highlights the importance of supporting fellow veterans who struggle with PTSD and TBI. [... more]

Biblical wisdom provides a framework for making financial decisions that honor God and not just benefit ourselves. When we approach money through this lens, our habits begin to change, and we move from reacting emotionally to responding spiritually. [... more]

Financial teacher Ron Blue explores the disconnect between what people say and do about money, revealing that expecting money to fix problems or fill hearts is a recipe for disappointment. He notes that true wealth isn't measured in net worth, but in contentment, and that freedom and joy come from trusting God as provider, not paycheck. The solution lies in realizing it's not our money, but God's, and that our trust should shift from our finances to the Lord Himself. [... more]

The pursuit of wealth can be a barrier to a relationship with God, leading to a life of stress, foolish desires, and independence from God. The Bible teaches that money's promise of happiness is an illusion, and that true security and fulfillment come from a relationship with God. [... more]

Living with a variable income can be stressful, but God's Word offers timeless wisdom for managing finances. Building a plan around your lowest or average income, creating an income holding account, and distinguishing between fixed and flexible expenses can bring stability and peace. Remember, God is not unpredictable, and His provision is faithful. By integrating your faith and financial decisions, you can cultivate faithful stewardship and grow in generosity. [... more]

Managing money as a couple can be a source of stress, but intentionally scheduling conversations about money, known as 'money dates,' can help couples grow closer together and become better stewards of their resources. Dr. Shane Enet shares six creative ways couples can build stronger relationships by having intentional financial conversations, including sharing their money story, giving together, cooking the books, and discussing credit reports and estate planning. [... more]

Dr. Tony Evans emphasizes the importance of faithfulness and commitment to Jesus Christ, even in the face of suffering and trials. He explains that God's sovereignty is at work, allowing us to go through difficult times to humble us, grow us, and deepen our intimacy with Him. He encourages believers to stand firm in their faith, not to be afraid, and to trust in God's perfect timing. [... more]

Marriage is a 100%, 100% proposition, an unconditional commitment to an imperfect person, requiring sacrifice and perseverance, and not a 50-50 proposition as commonly believed. Christy Brinkley has a new book out, and she goes, just I have one regret. I've been married four times. I've just never been able to make a marriage work. Or you look at some of the most famous people, think of some of the people that played in Friends, or my heart goes out to a J-Lo, a beautiful woman, super successful, and You know, it's this guy, then it's the next guy, then it's the next guy, and it's the next big wedding, the next big wedding. See, if you believe that it shouldn't be hard when it gets hard? You just jump to the next person. And here's the thing. The pain and the attachment And the scars are of each and every relationship. And I'm no expert, but believe me, I've studied a lot of psychology and I can tell you this, with every broken relationship, there are scars and there's deep down issues in your heart that I don't measure up. You can say it's the other person and you can whine and you can blame and you can say all kind of things. But when you go after serial multiple relationships that don't work. It brings a brokenness in your soul. You know how Jesus feels about people that have been through things like that? He weeps for them. He cares about them. He has a plan. It's called marriage. He has some rules called fidelity, trust. He created marriage so that we could flourish. So we could be loved. And as the song says, we're looking for love in all the wrong places. The truth is that everything of great value requires commitment, sacrifice, and perseverance. As my spouse and I face challenges and overcome them, our intimacy and joy will far outweigh our present problems. [... more]

A caregiver's journey towards health and wellness is explored through personal anecdotes and interviews with experts, highlighting the importance of faith, forgiveness, and support in navigating life's toughest challenges. [... more]

Christians are called to be peacemakers, not reactionaries, and to live with godliness and dignity in an ungodly culture. They are to respond with grace, even in the face of adversity, and to offer the gospel of peace to those who are their mission field. [... more]

Changing the way you think about money can have a profound impact on your financial decisions and relationship with God. By identifying and replacing negative thought patterns, you can cultivate a healthier mindset and make progress towards your financial goals. John Acuff shares practical advice on how to renew your mind and develop a more generous and stewardship-focused approach to money. [... more]

A Christian leader discusses the importance of meditation and devotion in staying focused on God's will, and how it can help individuals navigate life's challenges, including depression and stress. He shares practical tips on how to make time for meditation and devotion, and how it can lead to a deeper understanding of God's plan for one's life. [... more]

Preparing for inevitable expenses with sinking funds is a key aspect of financial planning, as seen in biblical examples such as Joseph's grain storage and the ant's diligence. Setting aside resources gradually for future expenses provides peace of mind and freedom from debt, while also demonstrating trust in God's provision. Effective retirement planning involves considering expenses that are irregular but inevitable, such as car repairs and medical costs, and breaking them down into manageable pieces through sinking funds. [... more]

The bicycle's impact on American life is a fascinating story of innovation, social change, and the evolution of transportation. From its early days as a symbol of freedom and adventure to its current status as a sustainable and practical mode of transportation, the bicycle has played a significant role in shaping American culture and society. [... more]

Understanding what happens to debt after death and how a little planning today can spare your family unnecessary heartache and confusion tomorrow. Creating a clear plan now, including organized records, updated beneficiaries, and a will or trust, can make all the difference. Secured debts are tied to an asset, such as a home or car, while unsecured debts, like credit cards, are usually paid from your estate. Some assets are protected, like life insurance proceeds and retirement accounts with named beneficiaries. But this only works if your beneficiary designations are accurate and up to date. [... more]

Ordinary Christians can experience joy and connection through vulnerability, fun, and shared experiences, which can lead to a deeper understanding of eternity and heaven. Annie F. Downs discusses the importance of pursuing joy and how it can be a supernatural gift, especially in difficult times. She shares personal stories and biblical references to illustrate the connection between joy, fun, and faith. [... more]

Understanding your personal cost of living is crucial for making informed financial decisions. It's not just about rent and groceries, but also includes less frequent expenses like insurance premiums and car repairs. Tracking your cost of living can give you clarity and help you live intentionally with a heart that seeks to honor God with every dollar. [... more]

God's desire for us to bear much fruit in our lives is a result of His pruning process, which removes dead wood and allows us to thrive in the midst of stress and difficulty. The Holy Spirit releases spiritual hormones that help us cope with stress, and obedience to God's Word is key to producing the fruit of the Spirit, which includes love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. [... more]

Walking in healing by love is a powerful concept that emphasizes the importance of faith and love in achieving physical and spiritual well-being. By feeding on God's Word and cultivating a spirit of love, individuals can experience healing and wholeness. Laughter and joy are also essential for maintaining a healthy immune system and overcoming stress. Ultimately, walking in love is both a vertical and horizontal experience, requiring a deep understanding of God's love and a commitment to loving others in the body of Christ. [... more]

Lisa Suruga shares her personal story of trauma and survival, discussing the importance of acknowledging trauma, seeking help, and finding healing through forgiveness and spiritual growth. She emphasizes the need for a supportive community and highlights the significance of Psalm 27:13 in her journey towards wholeness. [... more]

When facing stress, turning to God and prioritizing spiritual growth can lead to strength and peace. Practicing physical health through rest and exercise, as well as relaxation techniques like quietness and confidence, can also be beneficial. Focusing on prayer and meditation can help individuals develop a deeper connection with God and find inner peace. [... more]

Stress can be a major problem in life, but it can also be turned into strength through rest, community, and faith. The Bible teaches us to live in rest and find peace in the Lord, and by allowing stress to work for us, we can overcome obstacles and difficulties in the power of Christ. [... more]

Certified Kingdom Advisors offer financial guidance rooted in biblical wisdom, helping individuals and families make informed decisions about their finances. They emphasize the importance of living within one's means, avoiding debt, building liquidity, setting long-term goals, and giving generously. These principles are not only applicable to individuals but also to businesses and nations. [... more]

Work is not just a job, but a vital part of how we worship God and serve others, according to Pastor Tom Nelson. He joins Faith and Finance to discuss the biblical understanding of work, work as worship, and how God's design for work can transform us and our communities. From the original creation to the new creation, Pastor Nelson unpacks the four-chapter biblical story of work and how it can be a powerful tool for redemption in the workplace. [... more]

God desires a relationship with us, and solitude is the way that relationship becomes a reality in a person's life. By being alone with God, we can experience His presence, sense His guidance, and find peace in the midst of storms. Solitude is not about being lonely, but about being undistracted and available to God, allowing Him to reveal Himself to us in the most awesome fashion. [... more]

Learning to pray is a result of understanding how much God loves and desires to hear from us. Daniel's prayer in Daniel chapter 9 is a model of effective prayer, rooted in God's promises and faithfulness. By praying God's promises back to him, we can tap into the power of heaven and see God's will done on earth. [... more]

The spirit of Antichrist is at work in the world, trying to devour flesh and destroy faith. However, God is still in control, sitting on His throne, and working everything out for His purposes. The ancient of days is moving everything in the world, including our personal lives, towards the advancement of His glory. [... more]

Daniel's prophecy makes the difference between a stressful and peaceful outlook on the future, and understanding the near and far fulfillments of prophecies is crucial in navigating the complexities of God's plan. [... more]

Dr. Charles Stone discusses ways to de-stress and find peace in Jesus, drawing from his book Stress Less, which combines biblical principles with brain science to build resilience and reduce anxiety. [... more]

Two authors, Kurt Warner and Darla Nelson, discuss how diversion is destroying democracy and how people can move from stress and anxiety to peace and calm. They explore the concept of bread and circuses and how it relates to modern society, and share their personal experiences and insights on how to prioritize what is most important and focus on what truly matters. [... more]

Managing the effects of stress and anxiety is possible through practical habits and a deeper understanding of the body's response to stress. By incorporating biblical principles and neuroscience, individuals can build resilience and reduce anxiety. Simple practices such as deep breathing, gratitude, and community can help mitigate the stress response, while a good night's sleep and a healthy mental state are crucial for overall well-being. [... more]