ldquo I had a dark moment rdquo Those five words capture the internal agony of a popular female celebrity during the COVID- pandemic Adjusting to a new normal was part of her challenge and in her turmoil she acknowledged that she wrestled with thoughts of suicide Pulling out of the downward spiral included sharing her struggle with a friend who cared We rsquo re all susceptible to tumultuous hours days and seasons Valleys and hard places aren rsquo t foreign but getting out of such places can be challenging And seeking the assistance of mental health professionals is sometimes needed
[... more]