Truth Network Podcasts : Stress Management

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The following listen on-demand podcasts matched your search results for: Stress Management

Faith And Finance

Rob West

November 03, 2026

Navigating the Storms of Life with Howard Dayton

Jesus never promised us a life without trouble In John He tells His disciples In the world you will have tribulation But take heart I have overcome the world Those words remind us that difficulty is an unavoidable part of life but we never have to face it alone Whether we're navigating financial uncertainty a family crisis or an unexpected loss God's presence and faithfulness remain constant Howard Dayton author teacher and founder of Compass Financial Ministry has spent decades helping Christians apply biblical wisdom to their finances In his book Your Money Counts he explores an important question How [... more]

Hope for the Caregiver

Peter Rosenberger

November 02, 2026

Should You Follow Your Heart? Biblical Wisdom for Caregivers

Should you follow your heart when caregiving leaves you exhausted anxious or overwhelmed In this episode of Hope for the Caregiver Peter Rosenberger explores what the Bible says about trusting your heart and how family caregivers can respond with wisdom instead of reacting out of fear guilt or exhaustion Drawing on four decades of caring for his wife Gracie Peter brings biblical encouragement to the emotional challenges of caring for a loved one with a chronic illness or disability Through Jeremiah Proverbs Mark and Ecclesiastes he examines the difference between acknowledging strong feelings and allowing those feelings to direct your [... more]

Focus on the Family

Jim Daly

October 30, 2026

Simple Strategies to Build Financial Peace for Your Family

With rising prices and an uncertain economy often in the news it's easy for families to feel stressed about money In fact after surveying nearly women Crystal Paine discovered that nearly all of them admitted to having some level of fear about their money or financial future Crystal is no stranger to this stress Early in her marriage to Jesse they struggled to pay the bills after job opportunities fell through leaving them scrabbling to provide for themselves and their two young kids Through careful money habits and decisions they moved from scraping by to thriving establishing foundational habits that [... more]

Finishing Well

Hans Scheil

October 24, 2026

Medicare Planning - What Are 7 Items To Know?

Join Certified Financial Planner Hans Scheil and Host Robby Dilmore for an essential conversation about one of the most important financial and healthcare decisions you'll make in retirement In this episode of Finishing Well Hans breaks down the seven key things everyone should know about Medicare before enrolling or making changes to their coverage From understanding the critical differences between Original Medicare and Medicare Advantage to avoiding costly enrollment penalties navigating Part D prescription drug coverage understanding IRMAA income surcharges and knowing when you can make changes during Medicare enrollment periods this episode provides practical guidance to help you make [... more]

Our American Stories

Lee Habeeb

October 21, 2026

Guitars for Vets: Helping Veterans Heal Through Music

On this episode of Our American Stories for veterans struggling with PTSD stress or simply the difficulty of quieting the mind sometimes a guitar can provide a few hours of peace GuitarsforVets org pairs veterans with free guitar lessons patient instructors and eventually an instrument of their own Veterans and volunteers share how learning to play can build confidence create community and offer a welcome escape from the pressures of everyday life Along the way the program has provided thousands of lessons and guitars to veterans across the country Our regular contributor Jesse Edwards shares the story Support the show [... more]

A New Beginning

Greg Laurie

October 20, 2026

Just a Moment | Let God Lead

Many of us remember the stress of driving in an unfamiliar area before GPS Do we turn at the next signal or the one after that or was it the one we just passed Life got simpler when our dashboard told us where to go Today on A NEW BEGINNING Pastor Greg Laurie points out the joy we can discover when we let God's will tell us where to go We're thinking big picture things today as Pastor Greg takes us to James chapter in his new series Walk This Way Become a Harvest Partner today and join us in [... more]

Faith And Finance

Rob West

October 12, 2026

How to Save for Major Purchases

One of the simplest ways to avoid credit card debt is to save up for major purchases before you make them When you plan ahead for expenses you know are coming you can pay with money you already have instead of borrowing from tomorrow's income This simple approach can reduce financial stress provide greater flexibility and help you practice faithful stewardship The key is preparing for tomorrow's expenses with today's resources Saving for the Expected Not Just the UnexpectedYou may be thinking Isn't that what my emergency fund is for Not exactly Your emergency fund is designed to cover unexpected [... more]

Hope for the Caregiver

Peter Rosenberger

October 04, 2026

What We Say To Ourselves Matter

Family caregivers spend a lot of time talking to ourselves replaying decisions anticipating the next crisis and wondering how much longer we can keep going After forty years of caring for my wife Gracie I know how exhausting that conversation can become In this episode of Hope for the Caregiver I explore what we say to ourselves when the pain persists and circumstances refuse to settle down A husband caring for his wife with Alzheimer's offers a powerful example exhausted by her repeated questions he quietly reminds himself He's got this Go ahead and answer her question His response opens [... more]

Encouraging Prayer

James Banks

September 26, 2026

Prayer Changes Me

Prayer isn't just something we do it changes who we become In this encouraging episode Dr James Banks and host Robby Dilmore discuss how consistent faithful prayer transforms us from the inside out Drawing from Scripture personal experience and fascinating neuroscience research James explains how regular prayer can bring measurable changes to our minds reduce stress and anxiety deepen our compassion and strengthen our relationship with God Most importantly he reminds us that prayer isn't about self-improvement it's about spending time with the One who changes everything If you've ever wondered whether your prayers are making a difference this conversation [... more]

Words of Life

Salvation Army

September 23, 2026

Parenting Through the Hard Parts of the School Year

What do our kids really need from us during the school year As we close our Back to School series we take a step back from grades schedules activities and expectations to talk about something deeper what it means to be present for our children as they navigate the challenges of growing up Our panel reflects on the hopes and prayers they have for their children this school year from developing gratitude and kindness to knowing who they are knowing God and building healthy friendships But they also talk honestly about the difficult moments that come with parenting including stress [... more]

Faith And Finance

Rob West

September 14, 2026

Building Healthy Money Habits While Raising Kids with Crystal Paine

Money stress rarely stays confined to a spreadsheet It can shape a home's atmosphere affect a marriage and influence how children think about money long after they've grown up That's one reason Crystal Paine creator of MoneySavingMom com and author of The Seven Habits of Financially Healthy Women believes financial health is about far more than simply earning more or getting all the numbers right In fact when Crystal surveyed women about their relationship with money one theme surfaced again and again fear Financial stress often left women feeling isolated ashamed or worried about whether they were doing enough for [... more]

A New Beginning

Greg Laurie

September 04, 2026

How to Look Up When Things Look Down | What We Keep Hidden

We like to put our best foot forward It's a cultural thing We keep certain things to ourselves If we've just bounced a check or we're in over our head at work or there's relationship stress we stay silent on those subjects But today on A NEW BEGINNING Pastor Greg Laurie points out when Jesus makes His home in our hearts we give Him permission to explore the hidden issues we're keeping to ourselves yeah including the one you're thinking about right now Let's get some good encouragement Become a Harvest Partner today and join us in knowing God and [... more]

Focus on the Family

Jim Daly

September 03, 2026

Practical Help for When You're Overwhelmed (Part 2 of 2)

By making a few practical changes you can reduce stress in your life quiet the chaos and restore your sanity Kathi Lipp and Cheri Gregory share what being overwhelmed feels like for the four main personality types expressive analytic driver and amiable They talk about practical ways to organize your schedule say no increase your capacity for joy make time for the Sabbath and create a personal manifesto that states your values to help you make choices in the future Receive a copy of the Overwhelmed bundle and an audio download of Practical Help for When You're Overwhelmed for your [... more]

Focus on the Family

Jim Daly

September 02, 2026

Practical Help for When You're Overwhelmed (Part 1 of 2)

Love Worth Finding

Adrian Rogers

August 26, 2026

When the String Snaps

Perhaps one of the greatest obstacles to the music of marriage is tension in the home Too much stress is dangerous to the home our health and our happiness In this message Adrian Rogers reveals four things to relieve stress in our families when the string snaps [... more]

Family Life Today

Dave and Ann Wilson

August 19, 2026

Anxious Parenting & Breaking the Cycle: Sissy Goff

Anxious parenting doesn't always look anxious Sometimes it looks like micromanaging overreacting or making every problem feel like an emergency If every parenting decision feels high stakes could you be dealing with overprotective parenting more than difficult kids Based on her book The Worry-Free Parent children's therapist Sissy Goff joins Dave and Ann Wilson to explore how stress reshapes our reactions steals our perspective and quietly affects the atmosphere at home See cru org us en about privacy FamilyLife's Privacy Policy [... more]

Focus on the Family

Jim Daly

August 18, 2026

Strengthening Your Marriage While Caring for a Child with Special Needs

Parenting special needs children while bringing many blessings can also feel like entering the ultimate survival challenge with your spouse Stress is heightened and grief is often difficult to bear Todd and Kristin speak about this struggle and how they pulled through some of the most difficult relational challenges and emotional barriers in their marriage They bring a message of hope for marriages weighed down by the emotional burdens of life and parenting Receive a copy of the How to Build a Thriving Marriage as You Care for Children with Disabilities bundle and an audio download of Strengthening Your Marriage [... more]

Finishing Well

Hans Scheil

August 15, 2026

How Can You Create Lifetime Income That Never Runs Out?

Creating a lifetime income that never runs out is a top concern for many retirees. Certified financial planner Hans Scheil discusses how annuities can provide a guaranteed income stream, even in uncertain market conditions. By using annuities as a tool in financial planning, individuals can ensure they have a steady income to cover expenses, regardless of market fluctuations or life expectancy. [... more]

Faith And Finance

Rob West

August 14, 2026

The Sacred Gift of Rest

Rest and margin are essential for living wisely and well, as they allow us to recharge and make intentional financial decisions. God's idea of rest is not just a luxury, but a necessary part of living faithfully, and it's essential to balance work and rest to avoid burnout and maintain healthy relationships. [... more]

Clearview Today

Abidan Shah

August 13, 2026

Why God's Sovereignty Is the Real Antidote to Worry

God's sovereignty is a truth that can bring comfort and peace in times of anxiety and stress, but it's often misunderstood as a cop-out for human responsibility. By understanding that God's sovereignty and human free will coexist, we can learn to trust in God's goodness and plan, even when things don't go as we expect. This understanding can transform our prayer life and give us rock-solid assurance that God is working all things together for good. [... more]