The relationship between young people and technology has been linked to a mental health crisis, with skyrocketing rates of anxiety, depression, and self-harm among youth. Experts argue that smartphones and social media are highly addictive, hijacking normal brain development and creating a sensitivity to artificial social rewards. A new book, The Tech Exit, offers a practical guide to freeing kids and teens from smartphones, highlighting the need for parents and educators to take a more extreme approach to treating technology addiction in children. [... more]

Researcher Claire Morell argues that smartphones and digital technology are addictive and harm children's brain development, mood, and behavior, and that parents should consider a 'tech exit' for their kids, focusing on real-life relationships, responsibilities, and pursuits. [... more]

Parents are struggling to manage their kids' screen time and social media use, leading to concerns about addiction, anxiety, and poor self-esteem. Jonathan McKee offers practical advice on how to model healthy behavior, create a family docking station, and engage in meaningful conversations with kids about technology and its impact on their lives. [... more]

Jesus teaches that our lives should not be compartmentalized between the secular and the sacred, and that everything we do should be done to the glory of God. Dr. Steve Pettit discusses the dangers of approaching technology, such as smartphones, from a secular standpoint and how it can lead to addiction and a loss of the fear of God. [... more]

Living in a digital world can be overwhelming, but it's possible to cultivate an analog life by setting boundaries and being present in the moment. By understanding the impact of technology on our lives, we can make intentional choices to prioritize relationships, creativity, and spiritual growth. [... more]