Skip continues our series Hustle and Grind Rest is helpful for our physical health and emotional health In the message The Sabbath Rest Skip considers not only God's command for us to rest but also how we can implement rest into our lives [... more]

Counselor Debra Fileta answers some general questions on mental and emotional health covering topics like toxic people codependency anxiety and depression and getting professional help This insightful conversation will encourage you as you assess your own health and relationships Receive Debra's book Are you Really OK for your donation of any amount https donate focusonthefamily com don-daily-broadcast-product- - - refcd Get more episode resources https www focusonthefamily com episodes broadcast focusing-on-your-familys-mental-health featured-resource-cta Listen Anytime https store focusonthefamily com what-to-do-when-you-re-not-okay-digital refcd If you've listened to any of our podcasts please give us your feedback https focusonthefamily com podcastsurvey [... more]

Why's emotional health a big deal in marriage Bestselling authors Dave amp Ashley Willis share their story--and how vulnerability became their game changer Show Notes and Resources Learn more about the Weekend to Remember Find resources from this podcast at shop familylife com Download FamilyLife's new app Check out all that's available on the FamilyLife Podcast Network [... more]

Is your emotional health on the back burner Counselor speaker and relationship expert Debra Fileta explores how your emotional health might be controlling more than you think Show Notes and Resources Find resources from this podcast on our FamilyLife Shop Download FamilyLife's new app Check out all that's available on the FamilyLife Podcast Network [... more]

Drs Les and Leslie Parrott explain how you can improve your marriage by becoming emotionally healthy and examine three key aspects of good emotional health Get the Parrotts' book Healthy Me Healthy Us for your donation of any amount https donate focusonthefamily com don-daily-broadcast-product- - - refcd Get more episode resources https www focusonthefamily com episodes broadcast improve-yourself-improve-your-relationships featured-resource-cta If you've listened to any of our podcasts please give us your feedback https focusonthefamily com podcastsurvey [... more]

What parts of scripture can we pray through for strength and wisdom to lose weight and get healthier Why is our spiritual health just as if not more important than our bodily health Nikita responds to an email from fan Jerry Manuel who struggles with his weight - and explains why our spiritual mental and emotional health is critical too [... more]