The over-reliance on therapy has led to a culture where people are quick to diagnose themselves and others, often pathologizing ordinary life experiences. This has resulted in a society where people are more anxious, depressed, and divided, with some therapists contributing to the problem by creating a lifelong dependence on therapy. [... more]

A couple shares their journey of overcoming pain, grief, and communication struggles in their marriage, highlighting the importance of faith, mindfulness, and seeking help through counseling and support groups. [... more]

Couples struggling with communication breakdown, trust issues, and conflict can find hope in rebuilding their relationship through understanding and managing themselves. By recognizing patterns and triggers, individuals can learn to respond differently and bring a better version of themselves to their marriage, leading to a more mindful and healthy relationship. [... more]

John Chris, a comedian, shares his observations on the current state of politics and satire, particularly in the context of the Iran conflict and the reactions of various public figures, including Trump and Gavin Newsom. [... more]

Every couple needs to know how to resolve conflict in a healthy way, and Ashley and Dave Willis share their personal experiences and strategies for improving communication and intimacy in marriage, including the importance of forgiveness and trust. [... more]

The mental health industry is missing the mark by treating symptoms rather than addressing the root causes of mental illness. Christians should aim for more than just treating symptoms and instead focus on biblical counseling and regeneration to renew their minds and live for God's glory. [... more]

Churches can better support single parents and blended families by being intentional about creating inclusive environments, using language that welcomes everyone, and providing opportunities for people to connect with others from different backgrounds. By doing so, churches can help people feel seen, heard, and valued, and provide a sense of community and belonging. [... more]

A couple shares their journey of navigating the aftermath of a heart attack, how it affected their marriage, and the process of emotional healing and trauma recovery through couples therapy and vulnerability. [... more]

Navigating the complexities of blended families requires honest conversations about money and finances. Couples must address trust issues, loyalty, and belonging to create a shared vision for their financial journey. A togetherness agreement can facilitate bonding and unity, while also providing a framework for financial decisions. By prioritizing God-honoring marriage and financial planning, couples can build a strong foundation for their relationship and achieve financial stability. [... more]

A clinical psychologist and family therapist shares his personal experience and professional expertise on the importance of acknowledging and processing grief, trauma, and loss in caregiving situations, and finding purpose and resilience in the face of adversity. [... more]

John Chris shares his experiences with childhood bullying and how it influenced his career as a stand-up comedian. He discusses the importance of therapy and how it has helped him cope with the negative voices in his head. Chris also talks about the concept of self-made success and how it relates to his own story, as well as the music industry and the public's perception of artists. [... more]

The mental health industry's approach to treating the mind is misguided, as it confuses the immaterial mind with the material brain. Christians should look to the Bible for answers to their mental health struggles, rather than relying on secular therapeutic methods. The gospel and progressive sanctification offer a superior solution to mental health issues, as they address the root causes of problems such as depression and anxiety. [... more]

As a caregiver, finding rest and peace can be a daily struggle, but it's a decision that can be made with intention and faith. Peter Rosenberger shares his personal experience of learning to rest in the midst of chaos and shares practical tips and reminders to help caregivers find peace and hope in their journey. [... more]

Navigating financial decisions in blended families can be complex, but a togetherness agreement can provide clarity and unity in marriage. This agreement helps couples merge their financial histories, debt, and investments while merging relationship, children, and parenting styles. By creating a roadmap for financial conversations and decisions, couples can eliminate fear and create a mutual respect, ultimately leading to a more loving and respectful marriage. [... more]

As children navigate the pressures of social media, parents must be vigilant and educate themselves on the platforms their kids are using. By fostering a strong parent-child relationship, setting healthy boundaries, and modeling good behavior, parents can help their children develop a positive identity and navigate the challenges of adolescence. [... more]

As kids navigate the challenges of growing up, parents must be aware of the signs of mental health struggles and know how to offer support without being overly protective. Licensed therapist David Gray shares insights on the importance of fostering independence, setting clear expectations, and recognizing the impact of social pressures on children's well-being. [... more]

Anjereica Artist, a licensed massage therapist, shares her expertise on the importance of massage therapy for health and wellness, including stress relief, relaxation, and therapeutic massage techniques. She discusses the benefits of regular massage and how it can improve overall health and well-being, aligning with the concept of Kingdom Health. [... more]

Anxiety affects parents and children, causing distractions, future worries, anger, micromanaging, and a loss of warmth and joy. Sissy Goff shares practical tips and strategies to help parents manage anxiety and build a positive legacy with their children, including the three doors technique, breathing, and grounding. [... more]

Parents often struggle with anxiety and worry, which can impact their relationships with their children. Author Cissy Goff shares her insights on how parents can manage their anxiety and create a more confident and resilient family environment. [... more]

Parents struggling with anxious children can find hope and guidance in the stories of those who have overcome eating disorders and other emotional challenges. By learning to recognize the signs of anxiety and shame, and by seeking help from counselors and therapists, parents can help their children develop healthy emotional habits and a positive self-image. [... more]