If caregivers mapped out a decision tree for our daily lives it would look like a forest Each day we're faced with numerous choices and most seem filled with unpleasant outcomes Sometimes the decisions before us have a paralyzing effect and we don't know what to do next In those moments we serve ourselves well to choose the next right thing as our action step The big problems become more approachable when our heads and hearts calm down For that to happen our decisions require reduction Unlike the giant single unpleasant task of eating the elephant one bite at a
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