July 10, 2020 5:50 am
Caregivers often face physical isolation, which can lead to mental health challenges, including self-doubt and disorientation. In these moments, seeking external input and spiritual guidance can help regain emotional balance and proceed safely.
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I'm Peter Rosenberger, and this is your caregiver minute. Physical isolation is one of the most challenging issues caregivers face, but our thoughts become isolated as well. In those lonely moments, our minds can play tricks on us and take us down dark roads. Like a pilot flying through clouds without looking at instruments, we can become quickly disoriented.
In those moments, we need external input, an emotional GPS, if you will, to help us regain our heading and proceed safely. We don't need to believe everything we think. The book of Proverbs tells us to trust in the Lord with all our hearts and to not lean on our own understanding.
You know why that's in there? Because we lean on our own understanding. Serving as a caregiver is simply too difficult to do alone. Don't lean on your own understanding. Ask for guidance and help. Don't believe everything you think.
