Cultural Pressures, Digital Devices: Dr. Meg Meeker

So let me ask you this question. What do you think are like the cultural pressures that families are facing today that we never had to face with our when our kids were growing?

I mean, the first thing that comes to my mind is digital cell phones, devices. I mean, today that is it's like a part of it's an appendage of the body. It's in your hand every second and you have to deal with that as a parent. Welcome to Family Life Today, where we want to help you pursue the relationships that matter most. I'm Shelby Abbott and your hosts are Dave and Ann Wilson. You can find us at familylifetoday.com or on the Family Life app. This is Family Life Today. Yeah, so we're going to sort of dive into that a little bit today. We get to listen to Ron Deal, who's the director of our Family Life blended and a podcast he did with Dr. Meg Meeker.

It's actually episode number 41. And many know Ron's the director of our Family Life blended and one of the most widely read authors on blended families in the country. You knew that?

Yeah, I did. Yeah, of course he is. He's the best. We're a fan of Ron's. There's nobody better. And Dr. Meg Meeker.

I don't know if you know the fan. She's from Michigan. I didn't even know she was a pediatrician. Oh, she's a doctor. She's a writer. She's a scholar. Her book years ago, Strong Fathers, Strong Daughters, and Strong Mothers, Strong Sons, sold millions.

She's been all over the place. And she is a wise, not only doctor, but mom and, you know. She's a podcaster, too. Her podcast is called, Parenting Great Kids, and that's reached over 4 million listeners. So Ron sat down with Dr. Meg, and they talked about, you know, raising kids in this culture and the pressures we just talked about, and we're going to listen in. So here's a part of their conversation. Dr. Meg, social media inherently gives a performance-based value, self-esteem, to kids, does it not?

Oh, absolutely. And now we know that time on social media is directly related to level of depression girls have, and it makes perfect sense. If a girl spends an hour on social media looking at what her friends are posting and how lovely her friends are and the good life her friends have and how smart they are and how athletic they are and how they have this boyfriend, well, even after an hour, she's going to shut that off and go, oh, man, my life is not that great. Now you put her on for three, four hours every single day, and she is going to feel so badly about herself, and depression is all about self-hatred. It's really the self turning on the self. It's not the self being mad at other people. That she can get suicidal.

I actually, a couple of years ago, had a beautiful 15-year-old kid who tried to commit suicide, went to the emergency room, was hospitalized, and came to me about a week later. And we talked about this, and even at 15, she knew that her depression was intimately tied to social media. So I said, we need to stop it, and she said, I can't. And I said, well, then we need to wean you from it. I don't know if I want to do that. So we know it's a doorway to very serious depression.

The difficulty I have, Ron, is convincing parents of that. And do you think it's just because we think, well, it can't be that bad, or, man, I do Facebook for 10 minutes a day, and then I'm kind of done with it. So it doesn't really do much to me. It's not doing anything to my kids. Do you think that's what it is?

Yeah. Everyone believes that their child can handle this, that their child's a good kid. And they're going to be able to look at this and go, all right, but that doesn't affect me. Of course it affects them. As a matter of fact, it affects the, quote, good girls more than the girls who are going astray. And this is why they want to please everybody. A guy comes and preys on them on social media, a creepy guy who's 20 years older.

These girls don't want to say no because they don't want to hurt anybody's feelings. And the Christian girls. And so if I say, if you have a smart, good Christian girl, keep them off social media because she's going to be the one who's taken down first. You know, one of the things I think parents miss is the immediacy of social media. I mean, all of us went to school on Monday morning and heard about the party on Saturday that we were not invited to.

And we all felt left out and we all felt a little lonely. But now they live not being at the party in real time. They see moment to moment what's happening on that Saturday social gathering that they're not a part of. And all of a sudden their isolation and loneliness is magnified tremendously over and over and over again in real time.

It's a different level of impact, I think, that we underestimate. So back to, all right, so parents need to do something. What kind of guidelines would you offer parents about helping their kids with screens and social media?

Well, one of the things I recommend, first of all, I fight very hard and usually I fight parents very hard to delay giving their kids a cell phone. And again, my daughter's a good kid. She's 13 years old. All her nine-year-old friends have one.

Yeah, exactly. Her nine-year-old friends have one. A, I don't want my daughter to be the outcast and B, she's so good she can handle it.

No, she can't, even if she's a good kid. Kids can't regulate the amount of time that they're on social media. So I try to help them delay the giving them cell phone as long as they could. Now, just to turn aside, there's a gentleman in California who developed something called the Gab phone, G-A-B-B. It's the most amazing thing. Have you heard about it?

I have heard about it, but yeah, tell our listeners. So what he does is it's a smartphone that kids can have. They can text, take photos and everything, but they can't connect to the internet.

I think, why didn't somebody come up with this sooner? Because what it does is it allows the kids to call their parents, parents call them and all that kind of stuff, but they can't get into trouble. So there is absolutely no way a 10 or even 13 year old boy or girl should have a cell phone where they can connect to the internet. Even if they're good kids, I'll tell you what happens. What the parents forget to think about is that your kid is not only in charge, you open the world to your kid.

So you allow all of these people to come on and approach your child. So that's the first thing I do. The second thing I do is really put limits on technology and make it a family rule. Don't just say, daughter, you're on social media five hours a day.

You've got to stop that. We're going to make you an hour. No, everybody in the family has maybe half hour in the morning, half hour in the evening, or they're allowed recreational time in front of a screen.

They're done. That means mom and dad shut off their phone and stop checking their email. If you find your child really has a hard time when you tell them to get off video games or social media and they have a fit, that's a big red flag that they're addicted to it.

And that's all the more reason to dial it down and wean your child off of the internet. And I know the research is clear. I mean, there is an addictive quality to this, the dopamine rush that hits. I mean, it is neurological. It's real. It's physiologic.

Yes, it is. And we as adults are just as addicted. You know, something I keyed in on what you just said.

Everybody has to be self-disciplined. And when adults are modeling, yeah, I'm on my phone all the time. Yeah, we're sitting at dinner and I'm looking at my phone instead of talking to you, sitting across the table from me. How does that communicate to a child? You know, that we allow third parties to impact our relationship. We always allow the third person to invade and the third person in the form of social media on a phone.

We have to show them self-discipline so that they learn the self-discipline of managing those devices when they do ultimately get them. By the way, I got to tell you a quick story. One of my kids said to his friends, yeah, I don't have a cell phone.

My parents won't let me have one yet. We're Amish. You know, and I was really proud of that. Yeah. That's right. Yeah. It's okay that your kid is the only one who doesn't have one.

And we've got to make those decisions. And the next question people are always going to ask, so I'll ask you, okay, so what age is the right age? For a cell phone, with the Internet, I say 16.

Now, some people would gasp at that. Ideally, it'd be 18 because kids don't have the brain development, the abstract thinking. They don't have the cognitive ability to understand that what they do and see today is going to impact them in two years. They just don't.

At 16, I negotiate at 16 because I know that parents are going to do it. If I could tell parents to, I mean, my wish would be it'd be at least 18 because kids at least have enough brain cells to begin to be able to navigate some of that. They're children. They can't navigate the Internet. They're easily influenced, which means the Internet can really hurt them.

Social media, and by the way, pornography, extremely addictive. These kids can sit in class and look at porn while the teacher's teaching algebra. My daughter teaches high school to Christian school, and she said, Mom, I've almost given up. They're not supposed to have cell phones in school, but somehow they do. And the kids that are constantly on them, I say, give me your phone, give me your phone. And she said, it's such an incredible battle, and I can't get their parents to support me.

Yeah. And so, you know, it's a real problem. Let's just settle on that for a minute because I think a lot of this comes down to sometimes we as parents know there needs to be a boundary here, but we don't make it happen. I've often said as a family therapist and somebody comes to me and says, okay, this is what's going on with my kid.

Such and such, you know, X, Y, Z, here's a scenario. And I say, what have you tried? And they say, well, we kind of talked to him about it. And I'm like, yeah, okay, that's not going to do anything.

And we did this, but we really didn't follow through. And I'm picking up real fast. The narrative here is, you know, they're hoping the child will spontaneously choose a different set of behaviors.

And I really don't want to have to do anything hard as the adult. And so my response to them is something like, well, you know, the good news is I think there's some things you can do to change that situation. You let me know when you're ready to actually do something and I'll let you know what I'm talking about. And then I turn and walk away.

And inevitably they're like, well, tell me now. And I'm like, no, you don't want to change it. You're kind of okay with it being the way. Well, what do you mean? No, I'm not. I'm talking to you.

Well, but clearly you are having a hard time setting this boundary. What is it in us that keeps us from following through? You're listening to Family Life Today and we are listening to a portion of the Family Life Blended podcast with Ron Deal and his guest, Dr. Meg Meeker. I just think that Ron's question about why we as parents don't always follow through.

We always follow through. I mean, I think every parent can relate to that, but we all need to pause and just give thought to it. And maybe Meg's response will be helpful to our listeners. We don't like conflict and we certainly don't like conflict with our kids because we're afraid. If we have conflict, we will emotionally push our kids away and they won't talk to us. They won't open up and they won't connect.

They won't be close to us. And that's a ruse. I mean, you know that and I know that. And what I say to parents is, look, anybody who's going to be successful at anything in life, relationships, school, work, you name it, has to have self-control.

That's right. The only way you teach self-control is by, you think about yourself, is setting up a boundary. I can't do that, but here's what I can do.

I can't do that, but here's what I can do. Anytime you tell a child you can't do that, you're going to have a fight on your hands. Oh, well, I'll never forget my son when he was 14.

We didn't allow video games at all in the house. He's 14-year-olds. We had a knockdown drag out. He didn't talk to us for a month. But I'll tell you, he went up to college and after his freshman year in college, he came home and he said, Mom, I am so grateful that you guys wouldn't let me play video games at home because I went to college and when I saw these guys sitting there for six, eight hours a day in a dark room while their parents are paying all this tuition, playing video games, it was horrible.

And so it didn't take him long to realize that saying no and setting a firm boundary made him into the person he really wanted to be. Let me add something to what you just said about why we don't follow through because I think our listeners right now, parents and step-parents in blended family situations, there's another temptation. Everything you said and I feel sorry for my kid. They've been through a lot. I feel a little guilty about what life has spun in their life and in our world and I just want to protect them from more. And then there's that feeling for some people, I'm kind of all they've got or I'm the only parental influence. The other home is not a good influence. Like I need to keep things okay between me and my child because if I lose some of this connection, I'm afraid they're going to go to the other home. So fear and anxiety over that, again, gets in the way of them saying, no, I'm sorry, we're not going to do it that way and walking that out. And I feel for anybody listening right now who goes, oh, that's me.

That is me because, Ron, you don't know what's at stake. And you're right, I don't. And I get that there is another side to that coin that you have to consider. At the same time, I also know that boundaryless parenting, here's the irony. If you're afraid the other home is going to influence them towards something and so you've got to placate your child left and right, guess what?

You become the other home. I mean, that's the irony of it. Like you can't do that. So finding the courage to lovingly, gently, and emphasis on loving and gentle, but set boundaries and limits is an important quality.

Absolutely. And what I would tell parents, whenever you feel sorry for your child, stop. Because when you feel sorry for your child, first of all, that child knows it right away. Then they feel pathetic. They feel, you feel sorry for them because something's really wrong with them. And then they become paralyzed. And that's the worst thing you can do to a child.

My niece has a son with leukemia. And I remember when he was going under this awful, awful treatment. And when I was around her, she was tough on him. And I felt like, don't do that. No, that's so mean.

She's absolutely not. I will treat him like a normal child because right now he feels like a normal child. He just feels that getting all this medicine and getting poked in the back and being in the hospital is just part of life. But if I stop and say, oh, you poor kid. Oh, this is terrible. He starts to feel like a pathetic person and you should never, ever do that.

I don't know if you know John O'Leary, but he's extraordinary. He was in a house fire, burned 90% of his body, burned off all of his fingers. And when he came home from the hospital after months and his sister tried to help feed him, his mother said, don't you dare.

Don't you dare feed him. I thought that's one of the meanest things I've ever heard anybody do in my life. And he said that was one of the best things my mom, she was tough on me. And she said, you will live a normal life. And guess what?

Now he's living a normal life. The message in that is you are capable. You can figure this out.

Absolutely. And telling and feeling sorry for a child, even if you don't say anything, kids pick up on it right away. They feel like I can't. That's why my mom feels so bad about me. So everything she does because she feels sorry for me is really bad. And it cements the idea that I really can't do anything because that's what she's teaching me. So toughen up on your kids and they're going to feel like strong people. I love that. Even in their sadness, I think you can join them in their sadness.

You can cry with them over the hard things that they have experienced in their life. And then you can say, now what are we going to do about it? And you're still responsible to deal with this and to measure your behavior. And I'm going to help you.

I'm not going to let you just get away with murder. So Ron, we've been listening to just a part of your Family Life Blended podcast with Dr. Meg Meeker. Man, some really good stuff here. Any instant or thoughts you have based on what Meg said? Yeah, you know, I really think I love Meg's passion for us as parents to recognize that we don't have to let our children be victims of the culture.

Like we can do something about it. I think one of the frustrations that she was alluding to is that sometimes parents feel like, you know, and I don't know if it's this feeling that I've got to make my children feel like they're loved all the time, accepted all the time. And so therefore, I don't really ever say no to my child. But all that does is turn them over to the culture, to the world, to whatever the influence is of the day, whether that comes through a smartphone or media or their friends at school or their neighbor, whatever that is. Everybody else is telling them who they can be, who they should be rather than us. And parents just need to embrace that. We are the biggest influence in our children's lives. But if we stand on the sidelines and don't get into the game, so to speak, then our kids are just going to be susceptible to whatever the world throws at them. I think that's so true. And we've said it here so often that if we aren't intentional, our kids are being discipled by the culture. And yet I get it for parents because it feels so big. It can feel so overwhelming, I think, at times that we don't even know where to start.

So I think this program and the discussion you had with Meg is so helpful. Well, I also think, Ron, what you just said, I don't know. Is it just me? I'm seeing a lot of younger parents just saying yes, yes, yes all the time to their kids. Well, they want their kids to be happy. What you said earlier, Ron, they don't want to say, no, you can't do that or no, we're going to put limits on that.

What do you think is happening with that, Ron? You know, I just think we're more about making our kids feel good in the moment than we are and seeing the long-term play. Now, not everybody's like that. And boy, I look back on my parenting and I was absolutely like that at certain moments in time.

So everybody does it. Yes, we get that. I think the question then becomes, okay, what was going on in me when I wimped out right then? And Ron, don't you think sometimes we're just tired? As parents, we're so tired, like, oh, I don't want to deal with it. Yes, I think you're absolutely right about that. But more often than not, I think, you know, because that's situational. But more often than not, if there is a repetitive pattern of not really following through, not setting boundaries, then we're basically just afraid of something. And I don't know what that is.

I think it's different for every parent, but something inside of you is unwilling to get in the game. Hey, let me share a principle I've been chewing on a little bit. You know, in James chapter four, there's that little verse where he says, draw near to God and he will draw near to you. Hang on for a second. Let me chase a rabbit here. Forever in my life, I've thought, okay, I'm not sure I really get that.

Is that an if-then statement? If Ron draws near to God, then God will draw near to him. Well, I thought God always made the first move. I always thought he was the one who was pursuing me, even when I am not aware of him. His grace is there and he loves me. And that sort of sounds like him coming close to me is completely dependent on me.

No, I don't think that's true at all. Quick analogy. You ever heard somebody say, I got away with my son and my daughter. We went away for a weekend. We spent some time.

Man, it was so great. We felt so close to one another. I felt like our relationship turned a corner and turned up a notch. What are they saying? Are they saying, I've never been physically near my son or my daughter until we went away for this little weekend getaway.

No, obviously that child's been with you a lot for a long period of time. What they're saying is our hearts drew closer to one another and we connected and there was something there, an emotional connection, an energy, a love that was shared. And that is something I feel like has improved. Okay, when James says draw near to God, what he's saying is God is always around us. He is ever present. He is right there for the taking.

But you have to open yourself to his word, his wisdom, his ways, and surrender into who God is. And what you will discover is that he was there the whole time. And now you have an intimacy that you can experience.

And that is drawing up close to one another. Okay, back to our question about parenting. We are always there. We're in their lives all the time. But if we don't draw up close to our kids, their world, their circumstances, their behavior, and if we don't say, look, I see this, something here, no, we need to turn. Instead of going this way, we need to go that way and here's why.

And I love you and we're going to do this together. When we draw up close to them, I think we will find that they were always there waiting for us. Always there, just waiting for us to move into that space where they can feel an intimacy with us and an affection with us. And the irony is, they will feel more loved in our discipline, in our presence, because they experience us being close and connected to them. Our influence at that point goes up, not down. That's a good word, Ron, because as parents, we all experience this when they become teenagers and pull away.

We think they don't want us to be involved in their life, and the truth is they really do want to draw close. But we have to pursue and allow that to happen. You know, the amazing thing is next time, as we listen to your interview with Dr. Meg Meeker, we're going to hear her thoughts about dads and daughters and fashion.

That should be interesting. And sexuality, identity, and the culture. These are such important topics and discussions for all parents to have. You know, drawing closer to our kids as they get older looks different in comparison to how it used to when they were younger.

But I love the hope there, because that can be a great thing. I'm Shelby Abbott, and you've been listening to Dave and Anne Wilson with Meg Meeker and Ron Deal on Family Life Today. This is some fantastic quality advice. I, as a girl dad myself, I want to learn about this kind of stuff, because it can be very, very scary. But Meg gives me, in particular me, hope for the future. She's written a book called Raising a Strong Daughter in a Toxic Culture. Eleven Steps to Keep Her Happy, Healthy, and Safe. Now, in this book, you're going to learn why it's the quality, not the quantity of your daughter's friends that matters. Things like the essential, complementary roles that mothers and fathers play, and the dangers of social media and how to help your daughter navigate them.

That and so much more. We encourage you to pick up a copy. You can do so at FamilyLifeToday.com.

Now, if you'd like to listen to the full program with Meg Meeker on the Blended Podcast, you can check that out in the show notes. And if you are listening to this conversation and wondering how you can help kids in your church or community, you may be interested in this year's Summit on Step Family Ministry. We'd love it if you'd join us virtually. That's right, this is going to be virtual this year. A one-day virtual event. So if you haven't been able to attend in the past years, this is the perfect time for you to learn more about how you and your church can minister to blended families in your community.

You can learn more about the October 12th virtual event and register by going to SummitOnStepFamilies.com. And coming up tomorrow, Meg Meeker and Ron Deal are going to be back, and she's going to talk with us about how to help your kids develop a healthy sexual identity. That's so important in today's culture. On behalf of David Ann Wilson, I'm Shelby Abbott. We'll see you back next time for another edition of Family Life Today. Family Life Today is a donor-supported production of Family Life, a crew ministry helping you pursue the relationships that matter most.