Feeling low after scrolling but don't know why Social media can cause low self-esteem and addiction Jay Y Kim examines how to to unplug--and increase contentment Show Notes and Resources Connect with Jay Y Kim and catch more of his thoughts at jaykimthinks com and listen to his podcast jaykimthinks com podcast and follow him on Instagram and Facebook And grab Jay Y Kim's book Analog Christian on our shop Intrigued by today's episode Think deeper about our phones in our FamilyLife episode How Are Screens Influencing Us Or we'll send it at no cost to you with a donation
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