Russell Wilson introduced by the Steelers l Mike Vrabel hired by the Browns l Juwan Howard fired by Michigan [... more]

Pro Football Hall of Fame members announced l Juwan amp Chanen Johnson New Orleans Saints tight end l Calls on the Hall of Fame [... more]

Juwan amp Chanen Johnson joined JR to discuss this past season with the Saints and their social media influence [... more]

NBA on TNT analyst Jamal Crawford tells Rich what makes Nuggets C Nikola Jokic so unique and if the Miami Heat have a chance vs Denver in the NBA Finals what advice he has for former Memphis Grizzlies teammate Ja Morant if Damian Lillard could be playing elsewhere next season talks Chris Paul Juwan Howard and Michigan hoops and more Rich and the guy's marvel at the eye-popping first week of Cincinnati Reds rookie phenom Elly De La Cruz and reacts to the Minnesota Vikings' head-scratching release of Dalvin Cook and lists the top destinations for the -time Pro Bowl [... more]

Rich and the guys ponder the possibility of Deion Sanders jumping ship from Jackson State to take the suddenly vacant head coaching job at Auburn Jemele Hill joins Rich in-studio to discuss her new 'Uphill' autobiography that digs deep into her heavy upbringing weighs in as a Michigan State alumna on the MSU-Michigan rivalry and the ugly post-game incident that led to the suspension of several Spartans players and says he she's transitioned from covering sports to broader topics as her career moves forward Rich recaps the NFL's Week with a special Halloween look at Sunday's scariest storylines including Christian [... more]