I sat in the stillness of a workday rsquo s end my laptop in front of me I should rsquo ve been exhilarated about the work I rsquo d finished that day but I wasn rsquo t I was tired My shoulders ached with the load of anxiety over a problem at work and my mind was spent from thinking about a troubled relationship I wanted to escape from it all mdash my thoughts wandered to watching TV that night But I closed my eyes ldquo Lord rdquo I whispered I was too tired to say more All my weariness [... more]

See omnystudio com listener for privacy information [... more]

It was a good night to be playing teams that aren't so good Carolina was not to be bothered on the defensive end and Syracuse nearly shot the Tar Heels into a loss at the Dome -Pete Nance had points but he was a bit of a roller coaster -Bacot had - -Caleb Love shot the ball well early and then settled into a solid game -RJD continues to be their best player not named Armando -And Davis got steamrolled by a Syracuse guard in the closing minute and ended up catching an elbow Inadvertent basketball play but an elbow [... more]

In trauma the clock is the adversary but in caregiving it's the calendar While emergencies demand an immediate response quick actions for caregivers often result in several battles on multiple fronts Nothing stretches a caregiver too thin like rushing to a crisis- while already embroiled in one Oh yes my friend you would have fought very bravely and died very quickly - Don Diego to Alejandro in The Mask of Zorro In the long journey of caregiving caregivers benefit from incorporating discretionary valor For many caregivers including me the default is to hurl ourselves or our opinions recklessly at situations [... more]

What keeps you up at night Unpaid bills martial strife a personal fear Even King Solomon the wisest man in human history experienced many sleepless night But he also has insight to help us control our worries overcome our troubles and rest comfortably in God's will [... more]

Most any caregiver will tell you that a good night's sleep is often hard to find One of my closest friends and fellow caregiver called the show to discuss sleep deprivation https www mayoclinic org diseases-conditions sleep-disorders symptoms-causes syc- [... more]

Medical experts attest to the benefits of a good night s sleep or a vacation While beneficial for the body though these steps won t solve spiritual exhaustion Join us on Truth For Life as Alistair Begg teaches us how to find rest for our souls Listen [... more]