Brenda Garrison shares her personal journey of parenting her adult daughter Katie, who struggled with independence and making her own decisions. Brenda emphasizes the importance of apologizing to children, building a strong relationship, and giving them space to be themselves. She also discusses the need for parents to let go of control and focus on loving their children unconditionally, rather than trying to impose their own expectations and rules. [... more]

As college debt reaches staggering levels, experts question whether a four-year degree is still the key to financial security. New paths are emerging, including vocational training and certification programs, which are providing job-ready skills and alternative routes to employment. [... more]

The North Carolina basketball team is expected to be a serious contender in the ACC next year, thanks to their strong front line and the development of players like Garrison Brooks. Meanwhile, the Carolina Panthers are looking to improve under the leadership of owner David Tepper, who has been praised for his commitment to social justice and community involvement. In college basketball, Dick Vitale celebrates his 81st birthday and is still going strong as a broadcaster and advocate for the Jimmy V Foundation. [... more]

Luke May, a Tar Heel basketball legend, shares stories about his time with the team, including the 2017 national championship and his experiences with Coach Williams and Michael Jordan. He also talks about his brother Drake May, who is set to play for the Tar Heels in the future. [... more]

North Carolina's loss to Notre Dame has left fans stunned, with the Tar Heels dominating the winning categories in basketball but ultimately falling short. The team's mental toughness has been questioned, and Roy Williams' post-game reactions have been intense. Meanwhile, the NASCAR season has been marred by a disastrous weekend, including a critical injury to Ryan Newman. The ACC tournament is returning to Greensboro, and the Blue Devils are atop the standings. [... more]