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customers through Payward Interactive Inc. Terms and conditions apply. This is Danielle Fischell from Pod Meets World. Parents, quick question. When is the last time you won snack time?
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Win-win! Make sure your kid wins snack time with Motts. Real apples make real good applesauce. Learn more at Motts.com. If you eat too many ultra-processed foods, you could be starving your gut microbes, and they'll get hangry.
That's one of many things I learned after working on a new audio course about the gut microbiome. You can learn how to keep your gut happy by listening to Try This from the Washington Post. I'm Christina Quinn. I host Try This. Dig in with me on practical advice for life's common challenges.
Follow Try This right now wherever you're listening. Seriously, try it. And we return to our American stories. And up next, we're going to hear from Ryan Stewart, who's been on our show before and told us the story of how he became a professional dog walker in New York City. Today, Ryan shares with us the importance of simply helping other people.
Ryan struggled with addiction for a majority of his life. And it was only through the help of others that he was able to come out on the other side. Here is Ryan with his story. I suppose I could say I used to be an alcoholic, but supposedly that means you're an alcoholic for the rest of your life. If you're reflective, you can look back and you can see the markers.
then we're always there. Like when we got introduced to beer in the seventh grade, who was the one kid who drank too much and acted like a fool? It was me. Right? Like all the other kids seem to be able to like get drunk or whatever and not destroy anything.
So the markers were always there that alcohol wasn't good for me. But I didn't really totally spiral out of control until like Maybe in my 30s. I drank too much, but I somehow was what's called functional. And then I slowly start drinking more and I start drinking more. And then when I get in trouble drinking, you know what I mean?
Like let's say I'll get in a bar fight, you know, I'll get arrested or something like that. Then I have that to deal with, that type of shame, you know, and then so that adds to it. I was in a dark place, you know, um drinking and drugging and not liking myself. And then I got these ideas. that happiness was was maybe being famous or rich and um I was in a haze like for decades, you know, like trying to be an actor and a dancer.
The reason I wanted to be a dancer was because I watched females. when they watched guys who moved well and they liked guys who could move well.
So I'm like, okay, I'll be a dancer. And so New York City is the center of the dance world, and so that's where I'm going to go.
So I came to New York City very quickly And um I decided to go to this Alvin Ailey School. And I got a scholarship there. I was, you know, I was pretty good. I was whacked out flexible, which helps, you know. Then I talked with my primary um ballet teacher, who was David Howard, and another mentor I had named Hilary Cartwright, and they were like, Well, we know Benjamin Hark Harvey over at Juilliard, you know, he's the director of the dance program.
And so they sent me over there. I got to meet him, and then I started doing the interview, you know, the process to matriculate into Juilliard. I was taking an adult. Ballet class at night because you know you take the professional classes during the day, but if you're studying and you want to be the best, you keep on taking classes all day long. And so at night, the adults came in.
And one of them was a doctor. She noticed this bulge from my neck. And she said, you know, why don't you come in for, you know, and come in, let me check that out for you. I laughed it off and said, you know, like, I don't have any money, you know, I don't have any money or any insurance. And she said, don't worry about that.
I went to her hospital and she somehow waved me through everything. You know what I mean? Like I just went in and got a chest x-ray and was out. in a busy hospital with no insurance and no money. And uh That night I was taking class, um And then the pianist stayed and played for me so I could do like Practicing big movements, and she came in with the big yellow envelope that has my chest x-ray, and she said, I think you better sit down.
And That's when I got my cancer diagnosis. And she said, We're going in tomorrow to Memorial. I know someone at Memorial Slow Encountering. And she got me into the best hospital like in the country for cancer.
So I did 14 months of chemotherapy. And lost all my hair. But um It was probably the happiest time of my life. It might seem odd to be diagnosed with cancer and have it the happiest time of your life, but I didn't have to worry. about becoming something, about being successful.
you know, that pressure, you know, what am I supposed to do with my life? Who am I supposed to make happy? I didn't have to worry about any of that. I just had to go to sleep at night and get better. And all that's what everyone told me.
You know, the doctor's like, you know, just get better. And that made my life really simple. All the nurses and doctors knew me, you know. It's like cheers, like everyone knows your name there. It was a happy time in my life.
It was a lot different, yeah, like from having everyone care about you to taking SSI. You know, because I was disabled due to my treatment and I was still getting some checks for it and One of my friends says, How could you take that money? Look at you, you look like you can work. And he shamed me, and he was right. You know, I could work.
And so the next interview at the office, when they ask you, like, are you feeling bad? You know, like, blah, blah, blah, how do you feel? The guy sort of encouraged me, you know, to like keep the checks coming. You know, he says, you're only like a few months out from cancer treatment. You know what I mean?
And I said, no. Like I don't want any more checks I can work And uh He was in disbelief, like in disbelief. but my friends had shamed me. And so I took myself off SSI and, you know. That's the contrast of like everyone caring for you to having like your friend saying you're a lazy bum, you can't take money, you can work.
When I left the hospital, my doctor said you cannot, because you took a cardiotoxin as one of your chemotherapies, you cannot lift really, really heavy weights and you cannot take drugs that accelerate your heart rate.
So I disliked myself so much that I joined CrossFit. That's weightlifting for crazy people. And I became a cocaine addict.
So that's how much I loved myself. For a lot of people, it's something really terrible happens, like they get a DUI and they go to jail for the first time in their life and they're shocked out of it. You know, like some one moment happens to them. For me, it wasn't like that. It was just like At one point I just thought to myself, there's nothing left of me.
Like, I'm just a tumbleweed now, just blowing in the wind. There's nothing left to me. and I knew it was time to quit. There's a reason people don't quit even though they're ruining their lives and they're killing themselves. It's not easy to quit.
The first 90 days, that was the hardest thing I've ever done. Going 90 days without drugs or alcohol. I always thought like you see people accept awards or whatever or talk about their career and how like they worked so hard. And you know, they did a lot on their own, blah, blah, blah. That wouldn't be what I say.
I would be saying, like, every step of the way, someone helped me. and do anything alone. You know, it's like the Peloton, you know? the beauty of the Peloton, which is the group of riders, when you watch the Tour de France, It just pulls the people in the front, do the work because they hit the wind, and so they're working the hardest. And they go until they're tired, and then they drift to the side, and someone else takes their place, and they come and they drift back to the middle of the pack or the back of the pack, and then they rest there.
and everyone takes their turn. You know, like hitting the wind. There's people who will step up and help you. and want nothing back from you. And Now I know The path forward is to always help others.
And I'm not doing it to try to be nice, because I'm not really a nice person. I'm quite a jerk sometimes. But if you hold the door open for someone, or you help someone with a heavy load or something like that, like you're walking down the street and someone's struggling with something, you help them. For maybe five seconds or ten seconds. you forget your own problems.
and your own concerns and you help that person and that person forgets their own problems. and they're like, someone's helping me. And both of you are just in the moment. You're not in your own head thinking about yourself being alone. You're in the moment with another human being.
Through, let's say, a lifetime of messing up and just face planting right into the pavement. And really having a miserable life that I brought upon myself. I somehow retain the ability to learn from it. Like I learned from this and I've had fantasies before about being rich and famous and wearing nice clothes and having a nice car and You know what? It's not me.
I was able, with God's grace, to remember who I truly was at the core. And I only made it out by letting other people help me. And a beautiful job on the production by Madison. And a special thanks to Ryan Stewart for bearing Well, bearing just about everything. He talked about his early time and struggles, bar fights.
And of course arrest. And that's a struggle when it starts hitting arrests. You're in trouble. I was in a dark place. I was drinking and trugging.
By the way, it simultaneously has this tremendous talent. You don't just stumble. into Alvin Ailey. and Juilliard. We have some people here who have been involved in the New York Theater and know what those institutions are.
And this is the best of the best of the world. And there's this lady. who notices something wrong with this young man. And she's a doctor. And as he said, she just waved me through everything.
And the cancer diagnosis came and he said it was the happiest time of his life. because he wasn't working on anything else but being better. And then of course he just kept going until he hit bottom. And that's what happened. And then the pathway back: serving others, getting out of yourself, getting great people around you.
We love to tell stories of hope like this. redemption like this and God's grace, as he said. In the end. and feeling gratitude for who you are and where you are in life. Ryan Stewart's Life, we love stories like this.
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This Saturday, 4 p.m. Eastern on CBS with playoff elimination on the line. The most physical, fiercest, and competitive basketball in the world. Miami's Michael Beasley and Lance Stevenson must win to make the playoffs, and breakout star Dwight Howard of the LA Riot will battle Gary Payton's Boston squad in a du-a-dime match for both teams. Six teams are allowed for four spots, and all must win.
There's no crying in the big three, and the no-holds barred action starts Saturday at 4 p.m. Eastern, 1 p.m. Pacific. Presented by iHeart. You don't need $1,000 to buy Bitcoin.
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Hi, it's Danielle Fischel from Pod Meets World. You know that moment when you're getting dressed and it's just total chaos? Your kid can't find a shoe, the dog's barking at his reflection, and all you need is a go-to outfit you can trust. If you're tired of options that miss the mark, let me put you onto JCPenney. No, don't give me that.
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If you eat too many ultra-processed foods, you could be starving your gut microbes, and they'll get hangry. That's one of many things I learned after working on a new audio course about the gut microbiome. You can learn how to keep your gut happy by listening to Try This from the Washington Post. I'm Christina Quinn. I host Try This.
Dig in with me on practical advice for life's common challenges. Follow Try This right now wherever you're listening. Seriously, try it. This is an iHeart podcast.
