Dr. Ezekiel Emanuel discusses his new book, "Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life," with Norah O'Donnell. He explains the wellness trifecta, creating healthy habits and tips to avoid exhausting your willpower. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
