Mack Hollins joined JR to discuss what it was like playing for the Raiders in Las Vegas and details his offseason workout plan that includes being barefoot [... more]

What were his thoughts after being called for the Canes th pick last night Was it important for Nadeau to be picked in the first round as the draft went on Where exactly is Bradley Nadeau from What was his home life like growing up Did he have any preconceived notions about what hockey life is like in NC Was there an activity he had to do on the farm that helped translate in growing his hockey skills What was it like for him to practice at actual hockey rinks since he wasn rsquo t surrounded by them growing up [... more]

There are actually a lot of principles from the personal training and fitness world that we can apply to retirement planning Let's explore some similarities and learn how to increase our level of financial fitness Get the full show notes for this episode at http mrstillmansopus com On This Episode - Coaches and Trainers - Specific Goals and Training Plans - Good Habits and Crunches in the Kitchen - The Process Brings You To Your Destination [... more]