A few years ago my doctor gave me a stern talk about my health I took his words to heart and began going to the gym and adjusting my diet Over time both my cholesterol and my weight went down and my self-esteem went up But then something not so good happened I began noticing other people rsquo s dietary choices and judging them Isn rsquo t it funny that often when we find a scoring system that grades us well we use it to lift ourselves up and put others down It seems to be an innate human tendency [... more]