Derek Henry's strict diet and intermittent fasting regimen have been making headlines, with some claiming it's the key to his success on the field. Meanwhile, college football fans are eagerly awaiting the latest playoff rankings, and the NFL is abuzz with talk of Saquon Barkley's record-breaking game and Daniel Jones' potential move to the Ravens. [... more]

Eating in alignment with God's original intent for human health, as outlined in Genesis 1 29, is key to achieving Kingdom Health. This involves not only what we eat, but also when we eat, and how much we eat, as well as avoiding ultra-processed foods that can harm our metabolism and microbiome. [... more]

Resetting your metabolism is a key factor in achieving Kingdom Health, and fasting is one of the essential components in this process. By understanding God's original intent for nutrition, as laid out in Genesis 1:29, and making changes to your eating habits, you can heal your metabolism and achieve better health. [... more]