Building a joy house in your inner world can lead to greater emotional stability and a more satisfying life. By understanding the brain's response to joy and learning to cultivate it, individuals can develop resilience and bounce back from challenging situations. The Four Habits of Joy-Filled People, a book by Dr. Marcus Warner and Chris Corsi, provides practical tools and exercises to help readers build their joy capacity and develop a more joyful life. [... more]

Building a joy house in your inner world and learning to train your brain to run on the fuel of joy instead of fear is essential for emotional stability and resilience. By practicing four habits - calming, appreciating, storytelling, and attacking toxic thinking - you can grow your capacity for joy and develop joy pathways to recover from upsetting emotions. This can lead to a more connected and satisfying life, and is a key part of building strong relationships and overcoming trauma. [... more]

Ride shares can sometimes lead to unexpected charges, such as those incurred when a driver fails to properly de-ice their vehicle, as Peter Rosenberg learned firsthand when he was charged $150 after opening a frozen car door while using Lyft to get to his daughter's hospital on a snowy morning. [... more]