I rsquo d see her welcoming the dawn each day She was our local power walker As I drove my kids to school she rsquo d be there on the road rsquo s shoulder Equipped with an oversized pair of headphones and knee-high colorful socks she walked with an alternating movement of arms and feet always with one foot in contact with the ground The sport is different from running or jogging Power walking involves an intentional restraint a reining in of the body rsquo s natural inclination to run Although it doesn rsquo t look like it there rsquo
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