The mental health crisis among college-age people is a critical issue, with one in five kids coming out of childhood with a mental disorder and a 30% increase in suicide rates. Experts say that adolescence is a critical period of brain development, and that parents and extended family members play a crucial role in supporting young people's mental health. By being present, available, and emotionally supportive, parents and caregivers can help reduce the risk of mental health problems and suicidal behavior in adolescents and young adults. [... more]

Parents struggle to maintain a relationship with their teenagers while managing the rough spots of raising them. Dr. Ken Wilgus joins the conversation to discuss the importance of planned emancipation, letting go of control, and equipping teenagers with responsibility and authority. [... more]

Parents often struggle with the transition from childhood to adulthood, but Dr. Ken Wilgus offers practical advice on how to navigate this challenging phase. By understanding the needs of teenagers and implementing strategies like planned emancipation, parents can help their children develop independence and self-reliance, leading to healthier and more fulfilling relationships. [... more]

The mental health crisis among college-age people is a critical issue, with one in five kids coming out of childhood with some form of mental disorder. The adolescent brain is highly susceptible to environmental stress, including increased emphasis on achievement in school and competition, social media issues, and the availability of intense drugs like marijuana. Parents and grandparents play a crucial role in helping young people navigate this vulnerable period, and being physically and emotionally present in their lives can make a significant difference in reducing the risk of mental health problems. [... more]

Clinical depression among adolescents has increased significantly in the past decade. A mental health counselor discusses the importance of recognizing symptoms, the impact of sleep disturbances, and the effects of social media on depression and anxiety in teenagers. She emphasizes the role of parents in modeling healthy behaviors and having open conversations about mental health. [... more]

Mental health among adolescents and teenagers is a growing concern, with 30% of teens experiencing depression. Parents play a crucial role in setting the stage for their child's good mental health, and having open conversations about emotions and struggles can help build connection and community. [... more]