Jennifer Dukes Lee shares her experiences and insights about slowing down and embracing the rhythms of life, drawing from her book Growing Slow: Lessons on Unhurrying Your Heart from an Accidental Farm Girl. She discusses the importance of being present in the moment, appreciating nature's pace, and letting go of the need for constant productivity and achievement. Lee also explores the concept of unexpressed grief and the need to allow ourselves to feel and process our emotions, rather than suppressing them. She emphasizes the value of slowing down and trusting in God's plan, even in the midst of uncertainty and change. [... more]