As parents, we often feel pressure to block out the bad stuff, but instead, we should focus on telling the truth to our kids. Research shows that excessive social media use can lead to mental health issues, especially in teenagers. Experts recommend limiting screen time, especially for young girls, and teaching kids how to have face-to-face connections. By speaking truth to our kids and being proactive about creating conversation moments, we can help them navigate the digital world and develop a healthy relationship with technology.
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