According to research people who are intentionally grateful for what they have report better sleep fewer symptoms of illness and more happiness Those are impressive benefits Psychologists even suggest keeping a ldquo gratitude journal rdquo to improve our well-being writing down five things we rsquo re grateful for each week Scripture has long promoted the practice of gratitude From meals and marriage Timothy - to the beauties of creation Psalm the Bible has called us to see such things as gifts and to thank the Giver for them Psalm lists five things Israel could be especially grateful for their rescue [... more]

Can being thankful be good for your health and life in general Research shows that grateful people tend to be healthier and happier and exhibit lower levels of stress when it comes to their financial wellbeing On the next MoneyWise Live hosts Rob West and Steve Moore detail the benefits of gratitude An attitude of gratitude on MoneyWise Live at pm Eastern pm Central on Moody Radio nbsp [... more]